Health Net
How to Get Help
Your well-being is right at your fingertips! If you’re seeking a therapist or psychiatrist:
- Visit healthnet.com/calpers
- Select Just For Members
- Select Behavioral Health
- Select Managed Health Network (MHN) provider search
Alternatively, call the Mental Health Benefits number on the back of your Health Net Member ID card for:
- Answers to questions about your behavioral health benefits.
- Immediate assistance during a behavioral health crisis or emergency.
- Referrals to in-network providers for telehealth or in-person care.
If you're having difficulty finding an available provider, contact MHN via the Mental Health Benefits number on your ID card. A representative will help locate a provider with available appointments, ensuring you get an appointment within 10 business days for a therapist or 15 business days for a psychiatrist.
Online Wellness Resources
Health Net provides a comprehensive library of behavioral health resources online, designed to support your mental and emotional well-being. These resources include a variety of tools focused on enhancing mental health, managing stress, and supporting emotional resilience.
Available Resources
- Articles and Videos: Engage with a wide range of materials that provide insights and practical tips on managing mental health conditions, reducing stress, and improving emotional wellness.
- Health Trackers: Use these tools to monitor your progress in managing stress and other mental health conditions.
- Health Challenges: Participate in activities designed to improve mental resilience and reduce stress.
Access these resources by visiting Health Net’s Behavioral Health Section on the Health Net website. Whether at home or on the go, these tools are available to help you manage your mental health effectively.
Available Programs
Developed by psychiatrist and neuroscientist Dr. Jud Brewer, MD, PhD, the Unwinding program is designed to manage stress and build resilience. This mindfulness tool aims to improve sleep, mental health, and overall quality of life. Access stress reduction tools, breathing exercises, guided meditations, relaxation videos, and live virtual events through the app.
For more information, visit Health Net ShareCare.
The Health Coaching Program at Health Net provides one-on-one telephonic support specifically for stress management and tobacco cessation. Work with a personal health coach to set and achieve short- and long-term behavioral health goals. This program includes tools and trackers to assist in the behavior change process. Completing the program or the Craving to Quit for Life program may qualify you for a $100 Visa card.
Find enrollment details at Health Net ShareCare.